Try blitzing on first and second downs but not on the third down. Your opponent may be used to rushing his throws and throw the ball right into your coverage.

If you choose a 4-3 or a 3-4 defense against any team, select a play in which you blitz all your linebackers and have your defensive backs cover the receivers. This works about 90% of the time. You will average at least five sacks per game.