Successfully complete the indicated task to unlock the corresponding activity:
Balance Bubble: Successfully complete Balance Bubble on the Beginner setting.
Free Jogging: Successfully complete the Island Lap several times.
Free Step: Play Step Plus Aerobics several times.
Snowboarding Slalom: Accumulate two hours of total game time.
Step Plus Aerobics: Play Step Aerobics several times.
Tightrope Advanced: Successfully complete Normal Tightrope.
Tightrope Super Advanced: Successfully complete Advanced Tightrope.
Alternate Fit Piggy colors
Accumulate the indicated amount of training time to change the color of your Fit Piggy:
Bronze: 10 hours
Silver: 20 hours
Gold: 40 hours
Alternate Jogging Routes
When jogging, occasionally a dog will run past you and your trainer. Quickly sprint past the trainer and you will follow the dog instead, taking you on a different route around the island.
Challenges
To unlock the various challenges below, achieve a four star rating on the challenge listed.
Jack Knife - Ten and Twenty Second Workout
Parallel Stretch - Thirty and Sixty Second Workout
Press-up - Six and Ten Reps Workout
Easy coins
Enter the "Balance Mode Games" menu, and select "Marble Drop Game". Intentionally allow time to run out to fail the first challenge. You are given one coin for every one minute of game play (win or lose), and the time used to fail Marble Drop is rounded up to a one minute value. Thus, you will get one coin for failing. Simply press A to continue and fail again for another coin.
Fast Mode Unlock In Your Una-gamer Style Shack
If you have time to kill but do not feel like going through the motions of unlocking new modes, you can choose the Balance Mode Games -> Marble Drop Game and deliberately fail the first challenge by letting time run out.
Wii Fit rewards you one coin for every one minute of gameplay to unlock new game modes (win or lose). The Marble Drop game takes 30 seconds to fail, but the game rounds up your play time to the closest minute.
This is a reasonably fast way to waste time (and press the A button to continue) if you're looking to unlock modes without earnestly putting effort into it.
Fit Money bonuses
Accumulate the indicated amount of time in your Fit Piggy to unlock the corresponding bonus:
When you do good enough you'll see a dog run past the person you're following and then you'll be following the dog.
Island distance running: Rope bridge
Use the following trick to go across the rope bridge on running. Go to the island distance running. When you have just started running, at the first dog you see (should be a light colored dog), run past your trainer so that the "Follow the dog" message appears. Keep following the dog. You will go up a mountain, across huge wooden bridges, then you will jump off the mountain.
Jogging alternate courses
There are three (and possibly more in Free Jogging) alternate courses to take in the Jogging mini-game, one for each length of course (Short, Long, and Island Lap). To access these, enter the Jogging mini-game as normal, and start jogging. When you see a single dog overtake your character, run past your guide so that the "Oh! You've passed your guide!" message appears. It will then read "Now follow the dog" and take you on an alternate course. The dogs appear as follows:
Short Course: As you run towards the single house with a Mii outside.
Long Course : Immediately at the start.
Island Lap: Immediately at the start.
The following alternate courses are on Island Lap:
Follow the yellow dog at the start. Soon a black dog will appear. This is the first new alternate course.
Follow as above, but after following the black dog for a while, a white dog will appear. This is the second new alternate course.
Follow the Mii guide at the beginning until you get to the bridge, and a brown dog will appear. This is the third new alternate course.
Follow as above, but after following the brown dog for awhile, another brown dog will appear. This is the fourth new alternate course.
Jump off mountain in Island distance running
Go to the Island distance running. When you first start running, at the first dog you see (should be a light colored dog), run past your trainer so the "Follow the dog" message appears. Keep following the dog. You will go up a mountain, across huge wooden bridges, then you will jump off the mountain.
Mario series references
When running (Free, Long, Short, and Island Jog), look around for the following icons: NES Mario, NES Luigi, NES Power Star, NES Mushroom, NES Goomba, and NES Turtle. Note: Mario is on the right of the bridge.
Muscle Workout challenges
Successfully complete the indicated task to unlock the corresponding challenge:
Jackknife challenge: Get a "Four Star" rank in the 10 Second Workout and 20 Second Workout.
Parallel Stretch challenge: Get a "Four Star" rank in the 30 Second Workout and 60 Second Workout.
Pressup challenge: Get a "Four Star" rank in the 6 Reps and 10 Reps.
Stamps
Successfully complete the indicated task to unlock the corresponding stamp:
OK: Attend 2 Body Tests.
Star: Attend 5 Body Tests.
Heart: Attend 6 Body Tests.
Flower: Attend 10 Body Tests.
Smiley Face: Attend 14 Body Tests.
Mii: Attend 30 Body Tests.
Ultimate Balance Test
Choose your Mii to reach the statistics screen. Notice the balance board character running on a treadmill in the background. Select him with the Wii-mote to participate in the Ultimate Balance Test.
Ultimate balance test
When you're choosing a game e.e aerobic exersize, yoga there should be a wii board in the background choose it and there you go.
Weighing objects
When you stand on your Balance Board immediately after choosing "Body Test" (the first time it asks, and not the time that it weighs you), hold a heavy object. The Balance Board will know that you are holding the object and actually weigh it for you.
