| Trophy | How to unlock
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| - Did 500 reps that work your biceps
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| - Did 500 reps that work your chest
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| - Did 500 reps that work your core
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| - Did 500 reps that work your glutes
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| - Trained every day for 3 days straight
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| - Add a single workout to your schedule
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| |
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| - Worked out at least twice a week for six weeks in a row
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| - Completed a training plan in each of two different categories within one year
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| - Completed all phases of two training plans within one year
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- Everybody do the Dinosaur (Silver)
| - Lifted a triceratops (10000 kg) total
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- First of the Day (Bronze)
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| - Completed one phase of a training plan within one year
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| - Completed the outdoor section of a workout
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- Full Body Training (Silver)
| - Done 10 reps with each muscle group
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| - Did a conditioning workout
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| - Completed all phases of a training plan within one year
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| - Played all the training games
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| - Logged 5 different Activities
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| - Football Training Game: saved 20 times in a row
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| - Unlock masterclasses by working out with your favourite athletes.
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| - Worked out at least twice a week for three weeks in a row
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| - Basketball Training Game: sunk 15 consecutive baskets
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| - Tennis Training Game: hit 5 red blocks in a row
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