Complete the following tasks to unlock PlayStation 3 trophy rewards.

Trophy	How to unlock
A Hard Days Work (Bronze)	Reach 3 goals during one day.
Athlete (Silver)	Play through all predefined programs.
Best of the Backyard (Gold)	Score 15 goals in a row in Basket.
Big Arms (Silver)	Collect 1000 arm points.
Big Burner (Gold)	Burn 10000 calories.
Big Core (Silver)	Collect 1000 core points.
Big Heart (Silver)	Collect 1000 cardio points.
Big Legs (Silver)	Collect 1000 leg points.
Biggest Loser (Gold)	Lose weight in 3 consecutive fitness checks.
Burner (Silver)	Burn 2500 calories.
Dodger (Bronze)	Reach a score of at least 2000 in Dodgeball without getting hit by a ball..
Elusive (Silver)	Dodge 30 punches during one session of Sparring.
Excellent Worker (Gold)	Reach 100 goals.
First Time (Bronze)	Play through a program.
Guru (Platinum)	Get all other trophies.
Hard Striker (Bronze)	Throw a really hard punch in Breaking Walls.
Hard Worker (Silver)	Reach 50 goals.
Investigator (Silver)	Play all exercises at least once.
Line 'em Up (Bronze)	Score 5 goals in a row in Basket.
Little Burner (Bronze)	Burn 250 calories.
Loser (Bronze)	Lose weight in a fitness check.
New Member (Bronze)	Welcome to the club.
On the Top! (Gold)	Reach first place in one leaderboard.
Rush (Bronze)	Throw 25 score giving punches in 15 seconds in Heavy Bag Warm Up.
Small Heart (Bronze)	Collect 100 cardio points.
The Core (Bronze)	Collect 100 core points.
Time Saver (Gold)	Get 4 time bonuses during one single exercise session.
Tiny Arms (Bronze)	Collect 100 arm points.
Tiny Legs (Bronze)	Collect 100 leg points.