For any beginner, the basics are of utmost importance. As such, here are some simple tips for those wanting to get better at both aggressive and defensive play.

For offense, the most important thing to understand is that coverage can hamper your game play. Gone are the days of defenders just randomly flying up in your face and being able to randomly get a block. Instead, timing is key. Make sure to maximize the efficiency of your shots by trying to always find the open player. The more open the player is, the better chance their shot has of going in, whether it's a 3pt shot, or a drive through an open lane.

For defense, the most important thing is understanding how to cover your opponent. Each player, at the start of the defensive phase, is assigned a man-to-man defense. As such, it is your job, depending on who you pick, to defend your man and not let them get any open space. Also, time your jumps and block attempts. If you jump, or attempt a steal, and miss, you have now given your opponent a large window of opportunity to make a play, as you need to recover from your unfortunate mistake.